Throw out the snow—not your back

It's winter on Long Island again and that can only mean one thing: snow. Shoveling snow is not only ...

December 29, 2016

Meniscus tears: A closer look at a common knee injury

Often, people dismiss knee pain as bad knees, a sprain or arthritis, but there's another common knee...

November 29, 2016

Feel the burn, not the pain, when getting into shape

Have you always been a fitness nut? Or have you been planning on getting into better shape? Whatever...

September 29, 2016

“Texting thumb”: It was only a matter of time

With texting becoming an increasingly popular way of communicating—and undoubtedly the most popula...

August 29, 2016

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