Badminton and pickleball have exploded in popularity over the last few years, and it’s no surprise...

October 25, 2022

READ ARTICLE

Foot and ankle swelling can happen for any number of reasons. Whether you’ve spent a long time on ...

September 30, 2022

READ ARTICLE

How to Relieve Hip Pain After Running Running is a high-impact sport that puts a lot of stress ...

July 18, 2022

READ ARTICLE

NBC’s Today Show co-host Carson Daly recently shared his experience with a new, minimally invasive...

July 5, 2022

READ ARTICLE

For the most dedicated volleyball players, the game is played year-round with indoor competitions in...

June 7, 2022

READ ARTICLE

The shoulder is one of the most unique joints in the body. It has the greatest range of motion, but ...

May 24, 2022

READ ARTICLE

Spin mistakes to avoid  Spin class has been a staple at gyms for years, and with plenty of at-home...

May 10, 2022

READ ARTICLE

With the NFL season behind us, teams are focused on the upcoming NFL Draft to fill their needs. All ...

April 26, 2022

READ ARTICLE