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Running Program

Expert Gait Analysis for Every Level of Runner

At Orlin & Cohen, our goal is to help runners of all levels reach their full potential through a high-quality, research-based analysis paired with a program tailored to each participant’s individual needs.

Personalized running plan

We combine cutting-edge technology with the clinical expertise of physical therapists specializing in treating runners. From fine-tuning your form to identifying risk factors before they develop into injuries, we create a personalized plan tailored to your unique goals and movement patterns.

Who Can Benefit from Our Program?

If you enjoy running, then this program is for you. Our assessments are designed for:

  • Recreational runners looking to avoid injury
  • Competitive runners aiming to improve performance
  • Beginners just starting out
  • Athletes recovering from injuries
  • Anyone looking to run more effectively

What to Expect During Your Initial Consultation

Consultations take place at our physical therapy offices in Lynbrook and Smithtown. Your visit will include:

One-on-one Session

Your appointment begins with a one-on-one session with a licensed physical therapist who understands the unique needs of runners. They’ll discuss your history, training goals, and any issues you’ve been experiencing.

Comprehensive gait analysis – 3D Coming Soon

Using our state-of-the-art Woodway treadmill, we’ll perform a comprehensive gait assessment to evaluate your movement and identify areas for improvement.

Strength and mobility

We’ll also evaluate your functional strength and mobility, providing you with even deeper insight into how your body moves, so that you can train smarter, not harder.

Exercise program

Based on our findings, your therapist will develop a home exercise program designed to strengthen your stride, correct imbalances, and improve your overall running efficiency.

Your Custom Running Report

Within a week of your session, you’ll receive a detailed written report outlining everything we covered, including strengths, opportunities for improvement, and a clear path forward to help you run at your best.

Continuing “tune-up” appointments are available at a discounted rate. If needed, we’ll coordinate directly with our orthopedic team to ensure you receive the proper care.

Why Choose Orlin Cohen’s Running Program?

Our running program is designed to meet you where you are and help you get to where you want to go with:

  • Evaluations led by physical therapists (PTs) and certified strength & conditioning specialists (CSCS) trained in running mechanics
  • Flexible appointment times at two convenient locations, Lynbrook and Smithtown
  • A combination of clinical expertise and research-backed motion analysis
  • Seamless connections to fellowship-trained orthopedic care if further treatment is needed
  • Personalized attention in a relaxed, supportive environment

Ready to optimize your running routine? Request an appointment or call 516-536-7780 to book your consultation today.

Running Program FAQs

How should I prepare for my appointment?

Please wear running clothes and bring the shoes you typically run in. Be prepared to run for a short time on our treadmill, which will allow us to assess your gait accurately.

Can beginners benefit from gait analysis?

Absolutely. Understanding your form from the start can help prevent injuries and establish better habits from the outset.

What is 3D gait analysis? – 3D Coming Soon

3D gait analysis utilizes motion-capture technology to track your body’s movement while running, measuring parameters such as stride length, joint angles, and foot placement with extreme precision. It provides specialists with a deeper understanding of how you operate and how to assist you in improving.

How soon will I get my results and recommendations?

You’ll receive your complete assessment, including personalized insights and a targeted exercise plan, within one week of your appointment.

Please reach out to Stephanie at sedwards25@orlincohen.com or call 516-536-3800 to schedule your gait analysis.

Meet Our Running Program Specialist

We keep runners of all levels moving and feeling their best in Nassau and Suffolk County

Nassau County

Lynbrook

444 Merrick Road

Floor 2 and Floor 3

Lynbrook, NY

516-536-2800

Suffolk County

Smithtown

222 Middle Country Road

Suite 108/105/103

Smithtown, NY

631-706-2800