5 secrets to a better night’s sleep

When was the last time you woke up refreshed? Do you find yourself nodding off on the couch at 7 p.m...

November 29, 2018

11 steps to successfully quit smoking and start living

Change isn't easy and it's rarely fast. A recent study found that of the nearly 70 percent of smok...

November 29, 2018

Tracking the health benefits of fitness trackers

Fitness trackers are hardly new—we all know someone who parks a little farther away or does laps a...

October 29, 2018

The best ways to nourish your workout

Working out to slim down? Eat only low-calorie foods, and less of them. Trying to bulk up? Eat any a...

October 29, 2018

Buying running sneakers? Check these 5 things first

If you're looking for a way to get—or stay—healthy, running is a great option. Running's positiv...

September 29, 2018

Arthroscopic Surgery: Minimally invasive. Majorly beneficial.

From bursitis and plantar fasciitis to spinal stenosis and avascular necrosis, trying to understand ...

September 29, 2018

Orlin & Cohen is pleased to announce that Dr. James Paci is joining our practice

James M. Paci, MD is a board-certified orthopedic surgeon specializing in the care of athletes and d...

July 29, 2018

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